Derek Pratt
Derek Pratt
/
Cables Workout Program
Day 3: Back and Biceps Workout
5.0
|
45 min
|
2 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Gym
Strength
Toning
Upper Body
Arms
Back
Athletic Performance
Today we will be focusing on the back and biceps. This workout will consist of exercises only using the cables. This is day 3 let’s keep working!!
Community
D
Devon • 2y ago
Sunday funday!!!! No. Days. Off.
D
Devon • 2y ago
💪🏼💪🏼💪🏼
Show More
More workouts from
Derek Pratt
Day 2: Shoulders & Triceps Workout
5.0
3
Day 1: Chest Workout
5.0
2
Day 4: Legs
5.0
3
Day 5: Abs
5.0
1
POWERED BY
PLAYBOOK
Community