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Derek PrattDerek Pratt
/Dumbbell Workout Plan

Day 3: Back & Biceps

5.0|45 min|1 comment
Gym
Strength
Toning
Upper Body
Arms
Back
Athletic Performance
Welcome back for an exciting Back and Biceps workout using dumbbells and dumbbells only! Get ready to work today!


Community

S
Samya 2y ago
The tone after this session is insane 🦾

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Day 1: Chest & Abs
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