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Derek PrattDerek Pratt
/TRX Workout

TRX Workout

with Derek Pratt

Welcome to my TRX workout program. All workouts will be using the TRX ropes!

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (4)

Chest, Triceps & Abs
5/5
1
45 min
Shoulders & Abs
5/5
0
45 min
Back & Biceps
5/5
1
45 min
Legs
4.67/5
1
45 min
Features that support your success
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Chat
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

A
Austin • 8mo ago
Great workout. Heart is pumping.
A
Austin • 10mo ago
Great workout! Love these TRX workouts.
A
Austin • 10mo ago
Gets after it. Love the variety.