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Denajha PhillipsDenajha Phillips
/All About Abs! 🔥

Day 5: Jump Rope + Abs

5.0|5 min
Let’s end the week with a nice cardio sesh focused on chiseling that CORE! All of the moves should be given your 100% effort to ensure effectiveness. It’s always quality over quantity! Get those legs moving and....... more

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Day 2: Jump Rope + Abs