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Denajha PhillipsDenajha Phillips
/All About Abs! 🔥

Day 1: Abs + Jump Rope

5.0|5 min
This workout is for all my people who hate cardio but want to chisel that core! Look no further. Go grab your jump rope and let’s get the whole entire core fired up with this jump rope core circuit! 🔥

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Day 2: Jump Rope + Abs