Denajha Phillips
Denajha Phillips
/
All About Abs! 🔥
All About Abs! 🔥
1 weeks
Let’s focus on the core this week! With jump rope for some added spice!
Get access for $1
Unlock this program and
50,000
workouts
Get access for $1
Unlock this program and
50,000
workouts
Shred fat
Lean muscle
6-pack
Bodyweight
Beginner
Toning
Weight loss
Workouts (5)
Day 2: Jump Rope + Abs
5.0
0
Day 4: Obliques
5.0
0
Day 5: Jump Rope + Abs
5.0
0
Day 3: Lower Abs
4.0
0
Day 1: Abs + Jump Rope
5.0
0
