Demi Bagby
Demi Bagby
/
Mobility Workouts
Wrist Mobility
4.9
|
15 min
|
7 comments
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-Kneeling wrist stretch 2 x 1 min. each side -Kneeling wrist stretch with palm down 2 x 1 min. each side -Internal wrist stretch 2 x 1 min. each side
Community
K
Kiandra • 9mo ago
Loved this! Feels good. Will be a favorite. Will continue.
B
Ben • 2y ago
Intense
G
Gabrielle • 2y ago
This really helps with my wrist pain and stiffness!
C
Caroline • 3y ago
Felt good
G
Gabby • 3y ago
Didn't realize how much I needed those stretches until now. Feels great
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