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Demi BagbyDemi Bagby
/Bagby Bootcamp

Wednesday: HIIT + Core

5.0|20 min
⁣- Burpee Crawl to Twist - Mountain Climber Shoulder Tap⁣ - Single Leg RDL to Superman ( Each Leg ) ⁣... more

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Monday: Legs (Hamstring & Glute Focused)
5.0
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