Demi Bagby
Demi Bagby
/
4 Week Home Program
W4/D5 Full Body
4.9
|
25 min
|
20 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
- Side to side shuffle tap - Bent knee pike push-up - Lunge to squat jump
...
more
Community
C
Carlie • 2y ago
Felt great!
T
Tricia • 2y ago
I feel great!!!
D
Dominique • 2y ago
Great way to end the program!.. Just to start it again 😂
R
Russell • 2y ago
It hurts so good 😊
F
FlipFlop00 • 2y ago
Amazing!!!
Show More
More workouts from
Demi Bagby
W1/D1 Upper Body & Core
4.7
334
W1/D2 Lower Body
4.8
153
W1/D3 HIIT
4.8
108
W1/D4 Upper Body & Core
4.9
63
W1/D5 Full Body
4.9
67
W2/D1 Lower Body
4.8
34
W2/D2 Upper Body & Core
4.8
38
W2/D3 HIIT
4.9
37
W2/D4 Lower Body
4.6
36
W2/D5 Full Body
4.9
32
POWERED BY
PLAYBOOK
Community