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Demi BagbyDemi Bagby
/Apex Abs Challenge

W4/D4 Core

5.0|25 min|9 comments
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Hi Vibe Tribe! Today's workout is one exercise and two supersets. A superset is when you do each exercise back to back without resting. Once you've completed the exercises, you can rest for 60 seconds before completing the r... more

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Candice • 7mo ago
Good mix on this one. Had to modify as I did this at the beach again. Also. Hard to hold a plank w bugs haha 😄
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Reya • 7mo ago
Totally spaced and forgot to do this yesterday, so guess who’s doing TWO workouts today! This girl!!! #GAINS
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David • 7mo ago
So hard and so awesome!
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Nicole • 7mo ago
I’m loving the burn from all of these workouts! 🔥💕👌
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Nicole • 7mo ago
Not gonna lie, it took everything in me today to do this workout. I am maxed out with stress from the house stuff and have been working so hard prepping my house for sale. Buttt I remembered the Vibe Tribe and can’t let them down. I also wanted to dig deep for myself and the LAST WEEK

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