profile picture
Demi BagbyDemi Bagby
/Apex Abs Challenge

W3/D6 Core

5.0|30Β min|11 comments
Hi Vibe Tribe! Today's workout is two circuits. You'll complete one exercise, rest for 60 seconds, then move onto the next until you've gone all the way through. Then you'll repeat everything for a total of four times, then...Β more


Community

C
Candice β€’ 7mo ago
I really liked this one! It felt good but was a challenge :) still behind but catching up!
R
Rhonda β€’ 7mo ago
Good thing I bought a GHB machine! Great workout
R
Rayn β€’ 7mo ago
My abs are on fire and popping!!! πŸ”₯β˜€οΈπŸ’ͺπŸ’› Loved this workout, I really felt it!!
D
Daniel β€’ 7mo ago
Such an amazing workout!
B
Brent β€’ 7mo ago
Nice combo!

More workouts from Demi Bagby

1. START HERE! CHALLENGE INTRO
4.9
22
W1/D1 Core
4.8
19
W1/D2 Core
5.0
17
W1/D3 Core
5.0
13
W1/D4 Core
4.9
14
W1/D5 Core
5.0
19
W1/D6 Core
5.0
13
W2/D1 Core
5.0
12
W2/D2 Core
5.0
12
W2/D3 Core
4.9
11
W2/D5 Core
4.9
12
W2/D6 Core
4.9
10
W3/D3 Core
5.0
13
W4/D1 Core
5.0
10
W4/D3 Core
5.0
11
W4/D6 Core
5.0
12