Demi Bagby
Demi Bagby
/
4 Week Gym Program
W3/D1 Full Body Circuits
5.0
|
45 min
|
7 comments
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Circuit 1 - Jumping lunges 3 x 12 - Ab rollout 3 x 10
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R
Richelle • 2y ago
That was a bit of a challenge but I loved it! First time in awhile I’m actually enjoying my workouts!
M
Megan • 2y ago
Amazing! Turned me to jello! Definitely feel my core getting stronger!
N
Nico • 2y ago
I can already do so many more push ups 💪🏽💪🏽
E
Erin • 2y ago
Feeling stronger on the full body days!👌🏻
M
Madison • 3y ago
🥵🥵 insane!!
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