Demi Bagby
Demi Bagby
/
4 Week Home Program
W2/D5 Full Body
4.9
|
20 min
|
32 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
- Prisoner jump squat - Push-up lateral arm raise - Muay thai high knee
...
more
Community
C
Carrie • 1y ago
Great, those jump squats were the best
C
Chelsea • 2y ago
Booty sweatin’ 🥵
C
Carlie • 2y ago
Felt my back crack with those twists 😂
C
Chris • 2y ago
Good Friday burn
T
Tricia • 2y ago
This was a tough one! Feeling great and ready to start my day!!!
Show More
More workouts from
Demi Bagby
W1/D1 Upper Body & Core
4.7
334
W1/D2 Lower Body
4.8
153
W1/D3 HIIT
4.8
108
W1/D4 Upper Body & Core
4.9
63
W1/D5 Full Body
4.9
67
W2/D1 Lower Body
4.8
34
W2/D2 Upper Body & Core
4.8
38
W2/D3 HIIT
4.9
37
W2/D4 Lower Body
4.6
36
W3/D1 HIIT
4.9
23
W3/D2 Upper Body & Core
4.8
24
W3/D3 Lower Body
4.9
21
W3/D4 Core
4.9
20
W3/D5 Full Body
4.8
15
W4/D1 Upper Body & Core
4.9
17
W4/D2 Lower Body
4.8
16
W4/D3 HIIT
4.9
14
W4/D4 Core
4.8
14
W4/D5 Full Body
4.9
20
POWERED BY
PLAYBOOK
Community