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Demi BagbyDemi Bagby
/4 Week Gym Program

W2/D5 Full Body Circuits

4.9|45 min|9 comments
Circuit 1 - Plank up downs on box 3 x 4 each arm - Dumbbell step up extensions 3 x 4 each arm... more


Community

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Katelyn 7mo ago
Arms SHAKING 🔥
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Richelle 8mo ago
I enjoyed this one!! So good!!
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Megan 10mo ago
Amazing!
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Nico 1y ago
IM SWEATINGGGG
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Cady 1y ago
The preview doesn't match the workouts once you start

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