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Demi BagbyDemi Bagby
/Apex Abs Challenge

W2/D5 Core

4.9|25 min|12 comments
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Hi Vibe Tribe! Today's workout is 1 circuit! You'll complete one exercise, rest for 60 seconds, then move onto the next until you've gone all the way through. Then you'll repeat everything for a total of four times. ... more

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C
Candice • 2y ago
Doubles up today. Had to modify still but I think mostly because I'm already tired from the other workout. Still trying to catch up!
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Cati • 2y ago
Slowly catching up on missed days. I can already tell I’m stronger than when I started
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Daniel • 2y ago
I loved these workouts! I have a hard time with the hanging one but my arms and core will get stronger!
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Daymon • 2y ago
Good workout today
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Sky • 2y ago
Yay!!!! This was such a good burn, I really focused on engaging my core and it was amazing! 💪☀️💛

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