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Demi BagbyDemi Bagby
/Apex Abs Challenge

W2/D3 Core

4.9|25 min|11 comments
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Hi Vibe Tribe! Today's workout is 1 circuit and 1 superset. For the first circuit, you'll complete one exercise, rest for 60 seconds, then move onto the next until you've gone all the way through. Then you'll repeat everyth... more

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Candice • 2y ago
This one was a burner! Woo! Still had to modify some of them to keep form but feeling stronger 💪
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Daniel • 2y ago
Forgot to check this off yesterday! It was a great workout! Gym was a little crowded for for wipers so I modified slightly
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Ramona • 2y ago
Todays workout felt good 👌✔️
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David • 2y ago
That was an epic one! Everything's on fire 🔥 🤣 Thanks
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Zach • 2y ago
Had to do some of the variations. Good thing I love Russian twists

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