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Demi BagbyDemi Bagby
/4 Week Home Program

W2/D1 Lower Body

4.8|20 min|34 comments
- Squat jump lunge twist - Single leg glute raise - both sides - Side lunge transfer ... more


Community

C
Candice 18d ago
Perfect amount of time and effort as always!!
C
Carrie 1mo ago
Great as always
C
Crystal 6mo ago
Definitely felt the burn in my thighs, but I loved it!
R
russ 7mo ago
Another day down #Blessed “When I am afraid, I will put my trust and faith in You.” ‭‭Psalms‬ ‭56:3‬ ‭AMP‬‬
C
Carlie 8mo ago
Sweating like crazy!

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