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Demi BagbyDemi Bagby
/Core Program

W2/D1 Abs

4.6|25 min|8 comments
- High plank hold - Wall walks - Plank up-downs... more


Community

B
Ben 8mo ago
Very challenging
A
Ariane 2y ago
Hardcore but so glad that I complite it
M
Minna 3y ago
I more feel it in my shoulders and underarms than my core. Maybe, I am doing it wrong...
R
Rosa 3y ago
Very though
J
Juanita 3y ago
My hands are shaking lol

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