Circuit 1 :
Burpees 3 x 14
Pull-ups 3 x 10 ...more
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Jake • 1y ago
A lot of clerical errors that I wish were fixed by now. Wanted more explanation on some exercises. I.e, is it 12 reps per leg, or just total. Confusing. To repetitive of the moves. Wanted more variety, not just hitt moves.
B
Ben • 2y ago
Excellent I feel more of that good pain everywhere
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