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Demi BagbyDemi Bagby
/12 Week Gym Program

W12/D5 Full Body Circuits

4.2|45 min|3 comments
Circuit 1 : Burpees 3 x 14 Pull-ups 3 x 10 ... more


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Erin 2mo ago
A lot of clerical errors that I wish were fixed by now. Wanted more explanation on some exercises. I.e, is it 12 reps per leg, or just total. Confusing. To repetitive of the moves. Wanted more variety, not just hitt moves.
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Ben 1y ago
Excellent I feel more of that good pain everywhere
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Melissa 1y ago
👍🏼👍🏼

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