Demi Bagby
Demi Bagby
/
Summer Shred Program
W12/D2 Upper body Focus
4.8
|
45 min
|
1 comment
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Superset: -T-push ups -Cross body hammer curls Circuit: Plate curl & Halo High plank hold Bent over db rear delt fly Superset: Cross body mountain climbers Overhead weighted sit up
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Ben • 2y ago
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