W10/D4 Abs & Recovery

Name: Playbook - Demi Bagby - W10/D4 Abs & Recovery
Uploaded: 2024-07-09T21:08:20.278Z
Duration: 45 min
Description: W10/D4 Abs & Recovery

5.0|45 min|2 comments

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- Plank toe touch - Lying leg raises - Hip dips - Bird dog tucks - Sit-up - Russian twists

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Ben • 1y ago

Awesome workout 💪 love it

Nicole • 2y ago

This was just what I needed today!😄

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