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Demi BagbyDemi Bagby
/Apex Abs Challenge

W1/D6 Core

5.0|45 min|13 comments
Day 6 is no joke 🥵 Today's workout is a max rep test, cardio, and a plank until fail. SIT-UP TEST:... more


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Candice 1y ago
It was really hard to do those sit-ups because it felt like neck strain so I had to end up sticking my feet under the dresser to do the rest from 60 on. I only got 107 but I'm happy to have a baseline. The walk was good and relaxing but I increased the challenge by carrying a brick I found about 2 mins in. The plank. Way below my PB of past so 1.44 is again. Baseline.
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Cati 1y ago
No weight 172 sit-ups, 70 second plank and a 30 minute jog with a dog, followed by a hammock swing outside in the trees ❤️
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Daniel 1y ago
Didn't get to comment last night! 161 Sit-Ups, 1min 27sec Plank. 35min Jog!
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Ramona 1y ago
I swear the longest minute of your life is when your doing a plank .
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Rhonda 1y ago
187 sit-ups with 5 pd dumbbell and 90 second plank. I can’t wait for rest day!

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