Happy day 5!!! Today's workout is a max rep test.
Make sure to count and document how many sit-ups you're able to do in a 10 minute time frame! We'll be doing this test again tomorrow and then again in a couple of weeks, so ...more
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Brent • 1y ago
274 this time. 12 over last time.
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Shanna • 1y ago
Got to 110 with a weight. Having to double up because I missed a few days so this was after another an workout. Phew
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Cati • 1y ago
No weight but I made it to 153!
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Nicole • 1y ago
144 with a 10lb weight! Excited to see how I improve in a couple weeks 🔥
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