Demi Bagby
Demi Bagby
/
Minimal Equip Program
W1/D4 Upper pull
4.8
|
45Β min
|
8 comments
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- Pull-ups - Renegade rows
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N
Nanine β’ 2y ago
I donβt have a pull up bar :( so I just did push ups instead π
M
Meagan β’ 2y ago
Great workout! The pull ups and chin ups seemed a bit advanced. Some modifications would be helpful!
B
Ben β’ 2y ago
Fun challenging
A
Ariel β’ 2y ago
Amazing!
A
Ariel β’ 2y ago
The last move says 12 seconds and I think it means 12 reps, but amazing!!
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