- Plank rotation
- Half plank hand to knee
- Mountain climber to sit back ...ย more
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Andrew โข 1mo ago
Nice definitely feeling toasty now lol
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Iris โข 9mo ago
I love the workout very easy and effective asf!!! I was dripping sweat!!! ๐
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Kayla โข 1y ago
Super fun!
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Candice โข 1y ago
This one was fun but I like it when you group back laying vs forward stomach positions together rather than switch back and forth so I skip and go back. If that makes sense.
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