Demi Bagby
Demi Bagby
/
Minimal Equip Program
W1/D3 Lower body
4.9
|
45Β min
|
13 comments
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- Dumbbell squat to deadlift - Dumbbell lunge to squat
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Nanine β’ 2y ago
Did the 100 squats without a weight and had to do it in 4 intervals but made it π π
V
Vanessa β’ 2y ago
Let me tell you ending with that 100 squats made me feel so proud of myself afterwards. I cried cuz i was happy i actually did it :D
K
Kirsty β’ 2y ago
Couldn't even finish it, legs are shaking ! I'm a newbie so hopefully I can come back to this one and complete it !
S
Shana β’ 2y ago
Iβve never been so annoyed to see the last exercise π I did it though ππ»
L
Linda β’ 2y ago
Too much for beginner like meπππ im too weak. Great workout btw!
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