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Demi BagbyDemi Bagby
/Minimal Equip Program

W1/D2 Upper push

4.9|45Β min|13 comments
- Hand release push- up - Standing shoulder press...Β more


Community

C
Cassie β€’ 8d ago
The archer pushups are WAY too hard haha. Would be great to have modifications on some of your exercises!
A
Ann-Sophie β€’ 2y ago
It hurts 🀣
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Nanine β€’ 2y ago
I had to modify the push ups after a set, but overall enjoyed it 😁
G
Gracen β€’ 2y ago
Couldn’t do archer push-ups
V
Vanessa β€’ 2y ago
Omg I loved it!! The archer push ups i had to modify to my knees cuz I couldn’t do the full movement. But I can’t wait till I can πŸ˜Šβ˜€οΈπŸ’œ

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