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Demi BagbyDemi Bagby
/4 Week Home Program

W1/D2 Lower Body

4.8|25 min|145 comments
- Lunge to squat jump - Single still leg deadlift - both sides - Glute bridge ... more


Community

S
Shelah 25d ago
Was just the right level of difficulty!!
C
Candice 1mo ago
Perfect amount of workout.
C
Carrie 1mo ago
Quick and challenging!!!
T
Taylor 1mo ago
Great quick workout 💪🏻
K
Katelyn 2mo ago
Damn girl. Kickin’ this ass 😅🥵🔥👏🏼

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