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Demi BagbyDemi Bagby
/Booty Program

W1/D2 Bodyweight + Power

4.8|45Β min|3 comments
Warm up: - Couch Stretch - Deep Lunge Stretch...Β more


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D
Debbie β€’ 8mo ago
I loved it ! Although I would prefer more dynamic stretches for warm up rather than static ones ..static are more for cooling down the body

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