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Demi BagbyDemi Bagby
/Core Program

W1/D1 Abs

4.7|20 min|46 comments
- L-sit - Hanging toes to bar - Ball plank ... more


Community

B
Brian 3mo ago
Amazing always of course
J
Jess 3mo ago
Modified the first one to 1 min hollow holds and then the second to crunches 😄💪🙌 loveeeeeddd it! 😍👊
M
Monique 5mo ago
Loved it!
C
ceski 7mo ago
super challenging and fulfilling 💪
C
Cindy 8mo ago
It was so good! I hadn't realized how out of practice I am with Lsits. 🤪

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