Demi Bagby
Demi Bagby
/
Mobility Program
Day 19
4.8
|
15 min
|
2 comments
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-Standing hamstring stretch 2x 1 min. each side - Seated side stretch 2 x 1 min. each side - Posterior leg smash 2 x 1 min. each side
Community
B
Ben • 2y ago
Great
Z
Zach • 2y ago
The challenge is over but we are still putting in the work right?
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