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Demi BagbyDemi Bagby
/6 Week Program

Day 4: Thursday Threes

4.7|30ย min|21 comments
Day 4 of the Powerfully Positive New Year Challenge!! Donโ€™t forget to share your progress on IG and FB using #PowerfullyPositiveNewYear ๐Ÿฅฐ


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Nicole โ€ข 1y ago
Difficult to complete properly with correct form! Nice challenge though!
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Kelli โ€ข 1y ago
Very difficult
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TRICIA โ€ข 1y ago
I feel amazing!
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Laney โ€ข 1y ago
Challenging but I'm so glad you put a modification in there!! Usually I make up my own modifications because you're like superwoman and I have some catching up to do before I do these workouts properly ๐Ÿคฃ
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Nikita โ€ข 1y ago
Too difficult, even on knees. Couldnโ€™t see the excise proper because of the video

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