Name: Playbook - Demi Bagby - Day 39: Happy Habits Thursday
Uploaded: 2023-06-19T15:00:30.042Z
Duration: 25 min
Description: Day 39: Happy Habits Thursday

Celeste

Did one of your follow along videos on YouTube 
12 minute HIIT

Samantha

I did the tone it Tuesday: core crusher! I love doing core work!!!!

Tricia

You already know. Free choice means leg day 💪🔥

Zach

I did "cardio and abs" from "Workout of the week"

Minna

Day 39 of the Powerfully Positive New Year Challenge!! 

Don’t forget to share your progress on IG and FB using #PowerfullyPositiveNewYear 🥰

Choose your own workout from my app! Share your workout with the Vibe Tribe on Facebook :)

Choose any of my workouts!

You can access this journal under the Insights tab!!

Day 39 of the Happy Habits Journal

Day 39: Happy Habits Thursday

Brad Dennis

Charlotte

Start here!!! 🤍

ceski

Alex

Firecracker

Day 1: Mobility Monday

a challenge for me since i haven’t worked out for a long time… 🥵

Donna

My legs feel alive! It’s the best!!! Going to be ready for a backflip soon :)

Day 2: Twenty Minute Tuesday

Laur 🎈

Nicole Kozloski

Day 3: Walk Wednesday

Difficult to complete properly with correct form! Nice challenge though!

Kelli

Day 4: Thursday Threes

Love her workouts so much, already feel better after one week!

Annie

It’s getting more intense! Slowly…😜

Day 5: Full Body Friday

Never gets old 🥵💪🌟🌟🌟🌟🌟

Jess

Loved this 1. It was hard so it will b my go to!

Crystal

Yes thanku I was looking for the ab workout. I did somewhat modified. But think this will help me if I encorperate it every day thanku u r my new best friend!

Day 6: Seven Minute Saturday

Ate brunch with some of my very good friends

Robert Goforth

Day 7: Self Care Sunday

That was tough I definitely feel it. Love how sore my shoulders feel right now

love that a such a quick workout with only body weight got me all sweaty!!

Day 8: Move It Monday

Great workout! I’m drenched and very sore and I absolutely LOVE IT!!!

Day 39: Happy Habits Thursday

Community

More workouts from Demi Bagby