Name: Playbook - Demi Bagby - Day 31: Walk Wednesday
Uploaded: 2023-06-19T15:00:29.994Z
Duration: 30 min
Description: Day 31: Walk Wednesday

Greatful as I walked in the Arizona desert, in a place that looked just like it could be a national park!

Celeste

wednesday was luckily the most perfect day for a walk! took the dogs out too 🐾❤️

Laur 🎈

I walked 11 km with my mom on my birthday and enjoyed myself!

Minna

I really enjoyed this! Being grateful helps me to maintain the right perspective!

Tricia

Keyla

Walk Wednesday was great! Only thing is I felt like I needed more so I threw in some medium weight leg press sets and a full shoulder workout! Can’t wait for tomorrow

Jackson Knott

Did a walking video on YouTube again and shared to the group! She also talks about gratitude and happiness :)

Samantha

Cheyenne

Does walking around home goods count?? :)

Juliet

Easy one today, LOTS to ber grateful for😁💪

Mike Martin

It was a jog instead of a walk, but close enough.

Remy

Day 31 of the Powerfully Positive New Year Challenge!! 

Don’t forget to share your progress on IG and FB using #PowerfullyPositiveNewYear 🥰

Turn on your favorite playlist, go for a walk (outside or on the treadmill!) and think of all the things you’re grateful for :)

20 Minute Gratitude Walk

You can access this journal under the Insights tab!!

Day 31 of the Happy Habits Journal

Day 31: Walk Wednesday

Brad Dennis

Charlotte

Start here!!! 🤍

ceski

Alex

Firecracker

Day 1: Mobility Monday

a challenge for me since i haven’t worked out for a long time… 🥵

Donna

My legs feel alive! It’s the best!!! Going to be ready for a backflip soon :)

Day 2: Twenty Minute Tuesday

Nicole Kozloski

Day 3: Walk Wednesday

Difficult to complete properly with correct form! Nice challenge though!

Kelli

Day 4: Thursday Threes

Love her workouts so much, already feel better after one week!

Annie

It’s getting more intense! Slowly…😜

Day 5: Full Body Friday

Never gets old 🥵💪🌟🌟🌟🌟🌟

Jess

Loved this 1. It was hard so it will b my go to!

Crystal

Yes thanku I was looking for the ab workout. I did somewhat modified. But think this will help me if I encorperate it every day thanku u r my new best friend!

Day 6: Seven Minute Saturday

Ate brunch with some of my very good friends

Robert Goforth

Day 7: Self Care Sunday

That was tough I definitely feel it. Love how sore my shoulders feel right now

love that a such a quick workout with only body weight got me all sweaty!!

Day 8: Move It Monday

Great workout! I’m drenched and very sore and I absolutely LOVE IT!!!

Day 31: Walk Wednesday

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