Name: Playbook - Demi Bagby - Day 25
Uploaded: 2023-06-19T15:00:29.898Z
Duration: 20 min
Description: Day 25

Do this every day with the dogs so wasn’t anything new for my body but tried to enjoy it a little bit more today by taking in the time with them and the things around us

Kimberlyn Lydon

Sabine

The developers of this app should consider making it accessible with screen readers

Hajar

Shanna

Good!! Instead of a walk I did an outdoor run as I just started training for a half marathon! 💪

Jorja

Luis M Garcia

I went outside with my sister! Just happy because  we had time together again as it's  been a while since the last time we went out together 😌 we walked and walked and walked and walked for few hours so now I'm  sleepy, Good night Demi!

Rose Bhen Navarro

Hearing my favourite playlist then for good vibes 🏄🏼‍♀️

Jennifer Schmitz

I'm not really done walking at the moment 
I just need some gratification to keep going right now

Lada

Kelli

Ended up doing the HIIT training for Halloween 🎃 instead because I wasn’t able to get out and walk

Russell

Robert Goforth

Meg K

Nicholas

Had the best walk outside!! So many flowers out and about and the sun was shining bright!!

Milly Tunnard

Nicole Zimmer

Much needed walk to enjoy nature and look inward upon myself.

Andrew Bennett

Went tanning and got Dutch bros with my sister. It was ugly rainy day so didn’t quite go for a walk 🤟🏼

Gia (brittney)

Another great day, great run at the beach with no one there, kicking ass!

Mike Martin

Trueee to go for a swim (bc it’s dark here all the times fret work) scary at night, not safe. Had sUch an FUNNY awkward moment. I went to the open swim, walked out on deck (in my undies that ´looked like swim suit’) and found out the pool had been booked out for a boys hockey team LMAO. I was like ok I’m just gonna peace out😂 went to gym instead haha

Emma Cameron

My 25 minute walk was actually 2 hours worth of gym class with grades kindergarten to 6! Lots of running, used my experience to have fun games and get their heart rates up!! 💪🏼💕

Alison

Anonymous

Katlyn Upole

I didn’t walk outside yet.. but I get 15,000 steps at work lol

Zach

It’s pouring today, and I’m at work. Luckily it stopped raining long enough for me and my co worker to walk around the building a few times!

Bailey Whisman

Went for a 5k run today! 
I haven’t ran in a while so this definitely was a great encouragement to get outside and run! 🏃🏾‍♀️

Jhanine Banzer

Day 25 of the Powerfully Positive Challenge!! ⚡️Don’t forget to post your updates to IG and our FB group using #PowerfullyPositiveChallenge

-Get outside! Take a 25 minute walk 🌳☀️ 
-Complete Day 25 of the Powerfully Positive Journal

Get outside! Take a 25 minute walk 🚶🏽‍♀️

You can access this journal under the Insights tab!!

Day 25 of the Powerfully Positive Journal

Day 25

Brittney

Nillietheonlyone

I enjoyed the challenge SO much girl! Thank you for everything ❤️ I feel like myself again after so so long

Start here!!! 🤍

Nice and easy. Good way to start off the program!

Shayla Thomson

Sara

Day 1

The wall walls are difficult for those of us that have never done them😬 but overall great ab workouts!

Erich

I loved these workout but I need to build some serious muscles to complete all 5 reps - I can barely do 10 of the last two workouts, and I didn’t have the strength to do the wall walk up.

Becca

Day 2

Will use this 30 day challenge  again just to keep myself going 😅 I need something that I will need 5o follow, will do these workouts here for these next days againa nd will incorporate some other workouts 😊

Awesome!!! Love burpees in just the right amount 😉

Celeste

Shanie Harvey

Day 3

Hey do you have any tips on straddle handstands/press handstands?

Jade Berry

Woohhhhhh!! Will do abs workout nexttt 😁

nuha

Day 4

No nearly as flexible as you, so couldn't get into the stretch properly and there was no modified option for us less flexible folks

Leah

Day 5

Aurélie

Karla Alberts

Geshhh just got people in my body sculpt class to do these as a finisher! Absolutely destroyed our legs🦵

Adam Thompson

Day 6

A year or so ago I would be dying during this workout and now it feels so much easier! It’s so cool how much u can progress without even noticing 🙃

Day 25

Community

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