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Demi BagbyDemi Bagby
/6 Week Program

Day 25: Happy Habits Thursday

5.0|25Β min|8 comments
Day 25 of the Powerfully Positive New Year Challenge!! Don’t forget to share your progress on IG and FB using #PowerfullyPositiveNewYear πŸ₯°


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Mike β€’ 2y ago
Stretch day, soooooo needed!
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Samantha β€’ 2y ago
I did day 15 from your 30 day challenge! It was a full body follow along :) those videos are my favorite
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Tricia β€’ 2y ago
So today I fully intended on doing the 7 minute ab workout, however, my body felt sore and tired. So I decided to listen to my body and instead engage in some much needed self-care. I watched my favorite TV show and did some meditation! I feel great!
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Jackson β€’ 2y ago
Kinda free roamed the gym tonight doing shoulders and chest. Missed my try at a new bench max but followed up with matching my current max so nothing lost!
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Laur β€’ 2y ago
actually challenged myself to a HIIT class at my local gym with a friend!! feeling grateful everyday lately πŸ˜ŒπŸ™πŸΌπŸŒΏ

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