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Demi BagbyDemi Bagby
/6 Week Program

Day 19: Full Body Friday

4.8|30Β min|13 comments
Day 19 of the Powerfully Positive New Year Challenge!! Don’t forget to share your progress on IG and FB using #PowerfullyPositiveNewYear πŸ₯°


Community

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Laur β€’ 2y ago
yoo… those side kick things, KICKED my a$$$ πŸ₯΅πŸ₯΅πŸ₯΅ super fun though
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Tricia β€’ 2y ago
That was amazing!!!!
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Mike β€’ 2y ago
Great workout, thank you! I'm getting stronger, feels f@#&ing great!
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Valerie β€’ 2y ago
Omg such a great workout!! My favorite so far πŸ”₯
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Jackson β€’ 2y ago
Loved this! Definitely a shredding workout! Except my shoulders are too big to do the reverse plank March!πŸ™ƒ more mobility training and I’ll get it next time!πŸ’ͺ🏼

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