Demi Bagby
Demi Bagby
/
Bagby Bootcamp
August 16: Quads + Speed
5.0
|
45 min
|
2 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Warm-up: - Cross Lunge Stretch - Lunges
...
more
Community
S
Sojel • 2y ago
I loved this workout. Made me feel so much better!!
L
Linda • 2y ago
😮💨 i cannot do the pistol squat.still i managed to finished other workout.. nice sweat!
Show More
More workouts from
Demi Bagby
Monday: Lower Body
5.0
1
Tuesday: Upper Body
5.0
1
Wednesday: Full body
5.0
0
Thursday: Leg & Ab Circuits
5.0
1
Friday: Upper Body Machines
5.0
0
POWERED BY
PLAYBOOK
Community