Name: Playbook - Demi Bagby - 2. MANDATORY STEP! 🚨 SIGN UP HERE
Uploaded: 2023-06-19T15:00:29.842Z
Duration: 5 min
Description: 2. MANDATORY STEP! 🚨 SIGN UP HERE

It was very simple and easy to understand. Plus the food on the fall guide looks great!

Aden Boozell

Carlie Snyder

Cati McGee

Jess

Zach

Done and surprised hoe good the menu looks!

Candice

Brent

Done and sooooo excited!!!! 💪☀️💛

Another step completed! Can't wait for the challenge to begin!

Daniel Boone

Paying for the challenge isn’t signing up for the challenge! Please take one minute to submit your information so I know you’re participating! 🥰 Remember, before and after photos are completely optional, but always recommended! 

Officially sign up for the challenge here: https://playbookapp.io/creators/demi-bagby-app/demi-bagby-apex-abs-challenge/signup?existing

SIGN UP HERE!

2. MANDATORY STEP! 🚨 SIGN UP HERE

It keeps making me start this over when I go back to check for info. I'm wondering if I did the sign up correctly?

It was very informative in letting me know what to do to sign up and qualify to meet Demi and race with her 🖤

Tiffany

1. START HERE! CHALLENGE INTRO

Cathy

Love all the information! 🤓 We are ready to gooooo!! 👏

3. FAQ'S AND OTHER INFO

Round 2! Restarting! I feel stronger than I did the first time :)

Michael Mirabella

Amazing workout!! Very tough but SO rewarding. Feels great.

Gavin Loveland

W1/D1 Core

So thankful I can return to this resource

I could not lay my legs completely down on the windshields. How to be way better than this at the end of the challenge

Rhonda

W1/D2 Core

Shanna

It was really challenging through the second circuit. Loved this one!

Elaina

W1/D3 Core

David

W1/D4 Core

Got to 110 with a weight. Having to double up because I missed a few days so this was after another an workout. Phew

W1/D5 Core

It was really hard to do those sit-ups because it felt like neck strain so I had to end up sticking my feet under the dresser to do the rest from 60 on. I only got 107 but I'm happy to have a baseline. The walk was good and relaxing but I increased the challenge by carrying a brick I found about 2 mins in. The plank. Way below my PB of past so 1.44 is again. Baseline.

No weight 172 sit-ups, 70 second plank and a 30 minute jog with a dog, followed by a hammock swing outside in the trees ❤️

Didn't get to comment last night! 161 Sit-Ups, 1min 27sec Plank. 35min Jog!

W1/D6 Core

Love a rest day filled with meal prepping

Cheyenne

Feeling soreeee! So excited for a little self care Sunday!

2. MANDATORY STEP! 🚨 SIGN UP HERE

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