Demi Bagby
Demi Bagby
/
Workout of the Week
Workout of the Week
I post fun and challenging workouts here every Monday morning!! 💥 Are you ready?! Feel free to message me on the app with any questions!! 💙
Get access for $1
Unlock this program and
50,000
workouts
Get access for $1
Unlock this program and
50,000
workouts
Toning
Lean muscle
Performance
Athletic
Build muscle
Weight loss
Shred fat
Workouts (40)
Full Body Spring Workout 🌸
5.0
1
Legs & Booty ☀️
5.0
1
Full Body Fire 🔥
4.8
2
Core + Upper Body 💪🏼
4.9
1
Dumbbell Full Body Circuit
4.7
2
Lower Body Burnout
4.9
7
Core Work 🔥
4.9
5
Upper Body Burn 🔥
5.0
3
Powerfully Positive HIIT ☀️
4.8
3
Arms and Abs 🥵
4.8
2
Full Body Fireee 🔥💥
5.0
2
Monday Moves 💥
5.0
2
Valentine’s Day Partner Workout 💗
5.0
0
Core and Cardio 🔥
5.0
4
Home for the Holidays Workout 🎄
4.7
2
Holiday HIIT ❄️🎄
4.9
2
Upper & Lower Body Burnnnn 🔥
5.0
0
20 Minute Thanksgiving HIIT 🦃🍂
5.0
0
Squat Challenge 🥵
4.9
2
15 Minute HIIT Burn 🔥
4.3
0
20 Minute Kettlebell Workout 💪🏼
5.0
8
HALLOWEEN HIIT 🎃👻
4.8
10
20 Minute Toned Abs 💦
4.8
9
Powerfully Positive Power Workout 💥
5.0
7
Lower Body Loveeee ❤️🔥
5.0
8
Fall Full Body Workout 🍂
4.8
3
Good Vibes HIIT Workout 🤙🏼
5.0
1
Upper Body Burnout 🥵🔥
4.8
2
Quick Core Crusher 🔥
4.8
1
Toned Lower Body Workout ⚡️
5.0
4
20 Minute Toned Arms Workout 💪🏼⚡️
4.8
4
30 Minute Lower Body Burnout 💥⚡️
4.9
6
Ab Blaster 💥
5.0
11
Full Body Burn 🔥
4.9
16
Upper Body Dumbbell Workout 💪🏼
4.9
18
No Equipment Legs on Fire 🔥
4.9
16
Explosive Bodyweight HIIT 💥
5.0
4
Full Body Burner HIIT Workout
4.8
37
Explosive HIIT Workout
4.7
7
Killer Lower Body HIIT Workout 🔥
4.7
12
