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Demi BagbyDemi Bagby
/Workout of the Week

Workout of the Week

with Demi Bagby

I post fun and challenging workouts here every Monday morning!! 💥 Are you ready?! Feel free to message me on the app with any questions!! 💙

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (40)

Full Body Burner HIIT Workout
4.78/5
3
25 min
+35 sessions more

Details

Category
Toning, Lean muscle, Performance, Athletic, Build muscle, Weight loss, Shred fat
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

S
Shareea • 5mo ago
Great full body workout
S
Serena • 5mo ago
Finisherrrrr
J
Jess • 1y ago
Burnnn is correct! 💪🔥 I modified without the jumps and ooh man do I still feeeeelllll it 😅👏 love! ❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥
C
Chelsea • 1y ago
🔥
C
Chelsea • 1y ago
Sweating from head to toe LITERALLY
A
Ann-Sophie • 1y ago
This is my favorite Hiit