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Demi BagbyDemi Bagby
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Tutorials

4 weeks

Welcome to my tutorials section!! I will walk you through the different steps to achieve each of these moves: -Handstand... more

Workouts (21)


FAQ

What are the goals of the program?
To learn how to do more complicated exercises and moves! I’ll break it down into easy steps to get you where you need to be 💪🏼
How to schedule the program into a week?
I would add these tutorials onto another program! These are not meant to be full programs or workouts.
Who are these workouts for (skill-level)?
Any level 🥰 I’m teaching you how to do every move and breaking it down to a very simple explanation!

FAQ

What are the goals of the program?
To learn how to do more complicated exercises and moves! I’ll break it down into easy steps to get you where you need to be 💪🏼
How to schedule the program into a week?
I would add these tutorials onto another program! These are not meant to be full programs or workouts.
Who are these workouts for (skill-level)?
Any level 🥰 I’m teaching you how to do every move and breaking it down to a very simple explanation!