Feel much more loose after this one. Will repeat a lot as well.

Kiandra

Loved this! Feels good. Will be a favorite. Will continue.

KRXXKXXN

Good stretch but struggling having to click timer multiple times

Neonalex2002@gmail.com

i’ve been struggling with an upper back/neck injury. i had to take a week off of working out in order to heal it some more and i’m working on stretching more and this was a big help. it hurts so good. 🤍

Cheyenne

This is my go-to stretch after work. My neck is my sore spot so this helps.

Ann-Sophie

Really took it easy tonight, been having a lot of irritation in my shoulders the last few days so I just did the ball and foam roller and did some cardio today!

Jackson Knott

Celeste

This really helps with my wrist pain and stiffness!

Gabrielle

Robert Goforth

Caroline

Gabby

Here are some amazing mobility stretches for before and after your workouts! 🧘‍♀️ 

Feel free to message me on the app with any questions!! 💙

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