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Demi BagbyDemi Bagby
/Mobility Workouts

Mobility Workouts

with Demi Bagby

Here are some amazing mobility stretches for before and after your workouts! πŸ§˜β€β™€οΈ Feel free to message me on the app with any questions!! πŸ’™

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Sessions (13)

4.86/5
3
30 min
4.91/5
3
30 min
4.89/5
3
30 min
+8 sessions more
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Comments

K
KRXXKXXN β€’ 21d ago
Soooo deep but so good!
K
KRXXKXXN β€’ 1mo ago
❀️❀️❀️
K
KRXXKXXN β€’ 1mo ago
πŸ’—πŸ’—πŸ’—πŸ’—
K
KRXXKXXN β€’ 1mo ago
lovely, buttery quad release 🧈 πŸ’š
K
KRXXKXXN β€’ 1mo ago
This is a stressmeltπŸ₯²πŸ’—
K
KRXXKXXN β€’ 1mo ago
Duuude, this hit all the muscles I've been trying to loosen up. Definitely going to keep using this to improve my split.πŸ’™πŸ’—