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Demi BagbyDemi Bagby
/Lower Body Workouts

Lower Body Workouts

with Demi Bagby

Let’s get that lower body movin 💥 You’ll need equipment for some of these workouts, but you can always do the workout without equipment if it’s not available to you!! Feel free to message me on the app with any questions!! ... more

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (3)

4.91/5
3
30 min
4.92/5
3
30 min
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Comments

B
Ben 5d ago
Excellent I feel a lot of pain in my legs I love it
C
Cindy 3mo ago
Backwards is terrifying! But great challenge!
S
Shana 7mo ago
Great warmup for leg day! Thanks!
G
Gia 9mo ago
These workouts are always the fire. I love working legs
G
Gia 1y ago
Did as much as I could. Stomach is queasy today
J
Jade 1y ago
Best way to finish the day💥