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Demi BagbyDemi Bagby
/Lower Body Workouts

Lower Body Workouts

with Demi Bagby

Let’s get that lower body movin 💥 You’ll need equipment for some of these workouts, but you can always do the workout without equipment if it’s not available to you!! Feel free to message me on the app with any questions!! ... more

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (3)

4.92/5
3
30 min
4.9/5
3
20 min
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Comments

E
Eve 3mo ago
Felt the burn 🔥
S
Serena 1y ago
Finsherrrrrr
B
Ben 1y ago
Brilliant
B
Ben 1y ago
Good
B
Ben 1y ago
Excellent I feel a lot of pain in my legs I love it
C
Cindy 2y ago
Backwards is terrifying! But great challenge!