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Demi BagbyDemi Bagby
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Pull-Up Lesson 1

4.8|15 min|5 comments


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Brittany 1y ago
Giving detail on how long you recommend to hold/hang would be helpful. And would you recommend doing multiple sets? Like 30 seconds 4x etc… I’ve heard this thought before so I’m going to try it out. You are amazing Demi- and I love your app so far!
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Tereza 1y ago
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Deja 1y ago
Great start.
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Wynelle 1y ago
good!
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Mariah 2y ago
how long is a good time to hang for

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