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Demi BagbyDemi Bagby
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Pull-Up Lesson 1

4.8|15 min|5 comments


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Brittany 2y ago
Giving detail on how long you recommend to hold/hang would be helpful. And would you recommend doing multiple sets? Like 30 seconds 4x etc… I’ve heard this thought before so I’m going to try it out. You are amazing Demi- and I love your app so far!
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Tereza 2y ago
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Deja 2y ago
Great start.
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Wynelle 3y ago
good!
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Mariah 3y ago
how long is a good time to hang for

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