Delaney Deutsch

Delaney Deutsch

My channel is designed to help you reach your goals!

Unlimited access to all platform content
Unlimited access to all platform content
Love this app!!! Every workout is challenging and I've had amazing results
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Clear, strightforward, focused workouts that are enjoyable and effective

What's inside the app!

Over 50,000 workouts and new ones added every day
My Workouts
Chest & Shoulders 1.0
Abs 1.0

Bodybuilder & Mental Health Advocate

7 years ago my life completely changed. I suffered a bad concussion from ice hockey, and then had to get brain surgery for a chiari malformation. They found out I had the chiari malformation while I had the concussion. After surgery, my normal activities became a lot harder for me to do. I had to relearn how to read, write, walk, and move my neck again. I used to think that all this happened for the worst. Now I realized that if none of these things happened to me I wouldn’t be where I am today. I wouldn’t be able to inspire others to keeping pushing through those tough moments in life. The type of content you will find on this page will be my workouts through prep. With that you can follow along with my bodybuilding journey, and do the same workouts I am doing. You can also find other workouts options. I will also include some warmups to get you ready for the workout. I am going to provide stretches so if you are feeling sore after a workout you can come back, and do the stretches needed. Right now I am working as a physical therapist aide. With that job I have learned the importance of proper body mechanics. I insure you with every workout I bring to you I will always be using proper form.
My playbook will help you increase muscle mass, and feel more confident about yourself. It will also help you build a healthy routine in the gym. There will be no more wandering around in the gym not knowing what to do next.
Training Requirements
I recommend you having access to a gym. If you don’t have access to a gym please send me a message and I can make accommodations for you!
My accomplishments are I have been working out for 3 years. I am currently working as a physical therapist aide. I am currently studying to work in the medical field. I have been an athlete my whole life.
Why download my app?
app screen with chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
app screen with chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
One subscription,
unlimited access
💪   1,000+ creators & coaches
🔥   50,000+ workouts & classes
🤝   You directly fund me
📲   New workouts added daily
Screen from application
How to get started
Sign up for the app. Start today for $1 or save 44% with annual plan $99.99 (you can cancel whenever you want!)
Find workouts or a program that fits your schedule and goals
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
How much does the app cost?
You can join our community for just $1 for the first month. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!