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Debbie DMFitnessDebbie DMFitness
/Week 1-4

Week 1 - Friday Upper body Pull workout

5.0|60Β min|1 comment
Upper body Pull workout


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K
Kaye β€’ 12d ago
Those back burners are so effective for what seems a simple movement! Also apart from the stance U’s there a difference between the rear delt flys and the single row? Are they targeting different muscles Debbie? Xx
A
Anita β€’ 4mo ago
Shew... felt that last set..burn baby burn πŸ’ͺ🏼

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