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Debbie MacpheeDebbie Macphee
/66 Day Challenge

Day 17 - Lower body

5.0|50 min|3 comments
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Lower Body
Legs
Glutes
Day 17 and it’s Leg and butt day 🥳 I really need you to go as heavy as you can. You want to overload the muscle to fatigue them. Please be careful with the deadlifts! If you’re still not comfortable with them, decrease your... more

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K
Kathy • 2y ago
Great workout!! Loved it!! 💪🏼🙏🏻💗
A
Anita • 2y ago
🔥 🍑 Added more weight to the last burn out squat set 😅 I’m not ‘normal’ 😂😂💪🏻
A
Anita • 2y ago
Oh Debbie that was a burner 🔥😅😅 those air squats.. ouch.. still loved it

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