Debbie Macphee
Debbie Macphee
/
Week 5-8
Completed ✔️ 🤩 🥳
5.0
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Congratulations!! You’ve completed the 8 week dumbbell challenge. I hope you’re feeling as proud as I am. You can repeat it again using heavier weights and less reps to increase the intensity and muscle tone. Well done ❤️
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Debbie Macphee
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