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Day 1 TrainingDay 1 Training
/BODYBUILDER PROGRAM

W2 Day 2 Push Workout

5.0|90Β min|15 comments
*Take a warm up set to feel out/calculate the weight used for working sets* Before or after workout complete 15-20 minutes of steady state cardio. Pick one of the following:...Β more


Community

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Jose β€’ 3mo ago
Crazy pump, be ready to go crazyπŸ₯΅
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Stephen β€’ 6mo ago
This Pump Goes Crazyyyyyyy
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Joe β€’ 8mo ago
Fucken A
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Dayton β€’ 1y ago
Good stuff my triceps and chest are drad
A
AlLeigh β€’ 1y ago
Great workout! Love the update of being able to add the weights in! There was a technical difficulty because the screen where you add the weights kept exiting me out but that’s it!🫢🏽

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