Day 1 Training
Day 1 Training
/
Chest Workouts
COMPLETE CHEST WORKOUT
4.9
|
90 min
|
3 comments
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*Take a warm up set to feel out/calculate the weight used for working sets* Before or after workout complete 15-20 minutes of steady state cardio. Pick one of the following:
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S
Smitty • 1y ago
Great pump!
E
Erik • 1y ago
Absolutely SPENT. Happy Easter fam ☝🏼🏴☠️
J
Joshua • 1y ago
JOOCY CHESTDAY
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